Salsabila Nafisah Olinda

 5 WAYS TO EXPRESS YOUR ANGER IN A HEALTHY WAY    Anger is not a bad feeling. It’s perfectly valid to feel angry or frustrated. Because it’s our body way of communicating that something isn’t sitting right with us!    so here’s 5 way to express your anger in a healthy way: 1. Take a Deep Breath This allow your body INSTANTLY calm it self. 2. Recite a Comforting Mantra Like example. “Take it easy...”  “Everything’s gonna be alright and okay.” 3. Mindfully Move Your Body Try taking a walk for some minutes or go to your favorite places like mall, park, or your friends house. 4. Change Your Surroundings Give yourself a breal by taking some personal time. Like taking some me time or watch movies! 5. Ask For Help It’s totally okay asking some suggestions or help to our closest person like bestfriends or our parents and siblings. After you follow these steps i hope you can controlled your anger and express it in a healthy way! Thank You<3

  Synopsis: The movie strated with the ambience of the airport, when Nico just had arrived and he saw the way of germany people do interaction with each other. Nico is from Spain, so he still learning how to communicate with the germani. And surprisely, Nico's bag was gone while he was talking with Emma (stranger little girl). Nico's bag was gone because of a taxi driver who made an accidental mistake, which is the taxi driver took his bag. Because of that, Emma aunt (Lisa) help him to get him to his aunt and find his bag.  When they stop at the gas station, Nico saw a taxi that look the same in the airport who took his bag. So he went out to the taxi and it turns out nothing in it.  After that, Lisa friend, Max showed up and suggest they to go to Lisa father because he is a policeman. So they go to Lisa Father and asking for a help either to find Nico bag or to find his aunt. Before they go to Lisa Father, Lisa have to take Emma to the birthday party and after that, they...

  Talk about future, i believe everyone already planned and already think about it. Include me, i already planned my future since i was in Middle School.  Firstly, i want to be a chef because i like baking and cooking, but times flies and besides we’re getting mature. So i decided to be a business woman. I want have a coffee shop or cafe to develop my hobby because i’m very enjoying it so i hope it’ll be achieved. To achieve my dreams or my goals. i made an online shop on Instagram @nilolly.dessert (come see my product🤩), to develope my hobby by selling my product. I sell chocolate cake that has rich chocolaty taste and melting chocolate sauce on top with cream between the cake and i called it “chococo dessert” and also i sell baked creamy spaghetti, it has smoked beef inside with creamy sauce that has a perfect combine.                      But  few months ago, i’m kind of not active and focusing in my online shop b...

Theme: Recruitment new members of extra curricular program A: “ Hey guys, because it’s already new school year so automaticlly we have to recruit new members from  3’2023.” B: “ Yeah, it’s feel so fast! so what should we do for the recruitment, do you guys have any idea?” C: “ Hmm, because we still in this pandemic, what about we’re doing it online? for our safety...” D: “ Yup! we’re totally gonna do it online.” B: “ And just inviting them? i think we should do something more to see their ability.” A: “ Yes! that’s a good idea.” D: “ How about we make a google form and share to them.” C: “ Let’s do that! and the questions are like “what’s your purpose join this extra curricular?” and something like that.” A: “ I’m up for it! hey B, would you make the google form? and D, C, and i make the questions.” B: “ Ok, i can handle that.”

The great smog of London         The Great Smog of London, or Great Smog in 1952, was a  air pollution event that affected the capital of London in London in early December 1952. It because London in that year have a extreme cold weather and non-windy conditions. most of people  burn a coal to keep their body stay warm, but if coal burned for long duration, it will cause a thick layer of smoke above the city. London has suffered poor air quality since the 13th century  which worsened in the 1600s but Great Smog is known as the worst air pollution event in British history. This led to several changes in practices and regulations, including the Clean Air Act  1956. the Clean Air Act will cause  public awareness about the relationship between air quality and health.  It's start at Friday 5 December to Tuesday 9 December 1952, and spread quickly as the weather changed. This causes reducing visibility and even breaking into indoor areas,...